Fitness is big business. And, a big employer too. Millions of dollars are spent by people in order to achieve fitness. Thousands of fitness professionals guide others to attain fitness by espousing many different ways to achieve fitness. How effective are these? At least some of them must be good, we concede. We do not know for sure but here is a two-step procedure, nothing complicated, to start with. Once get into the groove, we are sure you will graduate on to more complicated and effective exercises.
The First Step
Weight training should always start with barbells. Not only will the four exercises namely, deadlifts, bench presses, back squats and overhead presses give you enough strength to carry out your daily tasks but will prepare you for the fitness regime you Continue reading
The Best Training Gym in Downtown Bellevue is Fitness Forward
Fitness Forward Was Officially Named “Best Training Gym” In Downtown Bellevue Washington After Asking Fitness Professionals and Gym-Goers In A Web Opinion Poll.
(LuxuryFitnessFun.com — November 30, 2013) Bellevue, Washington – Fitness Forward Was Formally Named Best Training Gym in Downtown Bellevue.
The result of a current internet based opinion poll through which respondents were asked to recognize the Best Training Gym generated what some surely claim was a rather expected end result, fitness studio and group training gym Fitness Forward was picked over any other recognizable gym in Bellevue.
The opinion poll and subsequently, the naming of Best Training Gym in Downtown Bellevue was created and was immediately followed by a rigorous debate about just which gym in downtown Bellevue would ultimately be able to claim that title. In an effort to keep the survey fair to all residents, the poll was created on the web and the winner was selected by fitness professionals and gym-goers themselves.
After commencing the opinion poll, there was a intense competition for the distinction of Best Social Media Expert, but after the results were tallied, there was a clear and undisputed recipient of the sought after title.
After the opinion poll closed, Fitness Forward was established as the undisputed Best Training Gym in downtown Bellevue, Washington. Folks surveyed about the poll seemed to have split responses to Fitness Forward’s making a claim of the precious title, varying from utter shock that one gym could be so amazing, to complete agreement over the selection fitness professionals and gym-goers had decided upon.
Fitness Forward was most likely established as Best Training Gym in Bellevue Washington by friends in large part attributed to the work Fitness Forward has done to help Bellevue and Medina clients to reach their fitness goals. As a results oriented fitness business and group training gym that focuses on clients’ fitness goals and personal needs through teaching and preaching the importance of both nutrition and exercise, claiming the official title was not surprising to a sizeable majority of those who participated.
After the final results were in, Fitness Forward owner and head trainer, Debbie Potts was quoted as saying “To be frank, I just didn’t even know that there was a survey being carried out at all. I’m impressed that many people are aware of Fitness Forward and the results we are able to help our training clients achieve!”
Debbie Potts was also overheard explaining “I work hard on my organization, and am truly ecstatic about the results our clients have achieved in 2013 and look forward to helping even more people achieve their fitness goals in 2014. Hearing that people here in downtown Bellevue have actually identified Fitness Forward as Best Training Gym isn’t just an honor, additionally it is a privilege. Thank you so much to all fitness professionals and gym-goers who took part in the online vote”.
Debbie Potts is available at Fitness Forward by phone at 425-590-9271.
118 – 105th Ave NE
Bellevue, WA 98004
We recently were made aware of a “luxury fitness boot camp” called Camp Biche, located in southwestern France. Camp Biche is the brainchild of Libby Pratt and described as “One of the 5 Best Fitness Boot Camps in the World by London Times Travel Magazine. It is also known as a “fat camp” and it’s meals are all completely plant based (totally vegan – no animal products).
Each day in the full week program (except Saturdays which are arrival and departure days), includes a “three to four hour hike through the countryside”, assorted afternoon offerings like pool, gym, yoga, pilates, circuit training, boxing or aerobics and a full hour massage. Cost for the entire week is 3,920 euros (approximately $5383 US$) plus transportation to and from Toulouse Airport or the Cahors or Montauban train stations.
This is a really cool thing and I’m sure would be a great lifetime experience. Not sure about the vegan diet at this point, but their claims that “During our signature seven-night, six-day Kickstart program, most of our clients lose between 8 and 30% of their total body fat and several inches off of their waistline.” are certainly impressive.