Here is a post workout video I took a few days ago – talking about the effects of eating clean and healthy, my milk consumption and actually gaining a couple of pounds.
Here is a post workout video I took a few days ago – talking about the effects of eating clean and healthy, my milk consumption and actually gaining a couple of pounds.
There seem to be a lot of people out there who highly recommend USP Labs’ Jack3d (including Joe Bauer at AllAroundJoe.com) and despite my hesitance because of the amount of caffeine, I’ve been looking forward to trying it. As you can tell through the videos below, the results were mixed.
I’m looking for personal trainers, health clubs, and gyms to host me for a guest workout in December. Prefer the Eastside, but will venture to Seattle or further if the right fit. The first gym I will probably be visiting for a guest workout is Stone Way CrossFit. I’ve been following some of what they…
We recently were made aware of a “luxury fitness boot camp” called Camp Biche, located in southwestern France. Camp Biche is the brainchild of Libby Pratt and described as “One of the 5 Best Fitness Boot Camps in the World by London Times Travel Magazine. It is also known as a “fat camp” and it’s…
Because Travel is a key component to Fun and Fitness is another Pillar to a Well Designed Life, I’ve been looking for ways to combine the two. The people over at FitnessTouring.com seem to have that down: They put on Fitness Cruises. It’s always great to be able to train or work on getting fit…
I feel like I’ve been very fortunate to have been able to work out in some of the nicest gyms on the planet and look forward to checking out a lot more in 2012. What is the best gym or health club that you have ever been to? Perhaps it is where you work…
SoulCycle and Equinox, among the brand leaders in the fitness and healthy lifestyle categories, announced that Equinox will join in a strategic partnership with SoulCycle to accelerate the growth of the brand and further establish SoulCycle as a premier independent indoor cycling and lifestyle company. Equinox and SoulCycle, each a best in class operator, have aligned…
