While many people will set New Year’s Fitness Resolutions this year, very few will take action to make them happen. Get a FREE GIFT with purchase of the Magellan Echo Sports Watch that syncs with your phone! Echo is the first running watch that utilizes smartphone fitness apps to their full potential by wirelessly connecting […]
Fitness Forward Was Officially Named “Best Training Gym” In Downtown Bellevue Washington After Asking Fitness Professionals and Gym-Goers In A Web Opinion Poll. (LuxuryFitnessFun.com — November 30, 2013) Bellevue, Washington – Fitness Forward Was Formally Named Best Training Gym in Downtown Bellevue. The result of a current internet based opinion poll through which respondents were asked to recognize […]
Super excited for tomorrow’s DXA body composition testing at The Washington Institute of Sports Medicine in Kirkland. Both Stacia and I are going to be tested and we’ve each made some guesses to where we stand. Stacia has been eating “kinda clean” for over a year, but about a month ago started working out and […]
I’ll admit it; I am hooked on bodyweight exercises. I have been working out for 2 decades, rotating through dozens of different workout fads, but one aspect to my workout programs that have always been consistent are the use of bodyweight exercises. I never really thought about why bodyweight exercises were so important to me […]
Here is a post workout video I took a few days ago – talking about the effects of eating clean and healthy, my milk consumption and actually gaining a couple of pounds.
There seem to be a lot of people out there who highly recommend USP Labs’ Jack3d (including Joe Bauer at AllAroundJoe.com) and despite my hesitance because of the amount of caffeine, I’ve been looking forward to trying it. As you can tell through the videos below, the results were mixed.
Looking for Fitness Trainers, Health Clubs, Gyms for Guest Fitness Sessions in Bellevue, Seattle and the Eastside
I’m looking for personal trainers, health clubs, and gyms to host me for a guest workout in December. Prefer the Eastside, but will venture to Seattle or further if the right fit. The first gym I will probably be visiting for a guest workout is Stone Way CrossFit. I’ve been following some of what they […]
We recently were made aware of a “luxury fitness boot camp” called Camp Biche, located in southwestern France. Camp Biche is the brainchild of Libby Pratt and described as “One of the 5 Best Fitness Boot Camps in the World by London Times Travel Magazine. It is also known as a “fat camp” and it’s […]